Family health

The saying health is wealth could not be more true than when it comes to the health of our loved ones. As a parent you may have concerns about nutrition, sun safety, seatbelts and booster seats and about 7 million other things. We have put some useful links below and there are loads of useful resources under our safety section on home and internet safety.


Nourish – Free to NHS staff this bite-sized calm and wellbeing app

Support our NHS | The Nourish App


Young Minds Parent helpline

Young Minds hosts a free helpline, email service and webchat for parents worried about children or young people under the age of 25


Wellbeing Apps 

A wellbeing apps guide for kids


Nourish – The nourish app offers bite-sized moments of calm and wellbeing at your finger tips. Currently free for critical workers until end of June 2021

Support our NHS | The Nourish App


THINK! guide to seatbelts and child restraints



The association of UK dieticians has a huge range of food fact sheets on everything from 5 a day to food and skin


NHS change 4 life is regularly updated with food facts, activities, recipe ideas and family fun


Sun Safety for Kids


BUFA First Explorers

Socially distanced local walk and talks, suitable for families during pregnancy or with children up to 5 years old. Walks begin 12th April, follow the link for dates, locations and booking your place

Bufa First Explorers (


Bradford District Care Trust is not responsible for the contents or reliability of the linked websites and does not necessarily endorse the views expressed within them. Listing shall not be taken as endorsement of any kind. We can not guarantee that these links will work all of the time and we have no control over the availability of linked page.