The saying health is wealth could not be more true than when it comes to the health of our loved ones. As a parent you may have concerns about nutrition, sun safety, seatbelts and booster seats and about 7 million other things. We have put some useful links below and there are loads of useful resources under our safety section on home and internet safety.

 

Nourish – Free to NHS staff this bite-sized calm and wellbeing app

Support our NHS | The Nourish App

 

Young Minds Parent helpline

Young Minds hosts a free helpline, email service and webchat for parents worried about children or young people under the age of 25

https://youngminds.org.uk/find-help/for-parents/parents-helpline/

 

Wellbeing Apps 

A wellbeing apps guide for kids

https://www.internetmatters.org/resources/wellbeing-apps-guide-for-kids/

 

Nourish – The nourish app offers bite-sized moments of calm and wellbeing at your finger tips. Currently free for critical workers until end of June 2021

Support our NHS | The Nourish App

 

THINK! guide to seatbelts and child restraints

http://www.resourcesorg.co.uk/assets/pdfs/l27d44.pdf

 

Nutrition 

The association of UK dieticians has a huge range of food fact sheets on everything from 5 a day to food and skin

https://www.bda.uk.com/food-health/food-facts/adolescent-food-facts.html

 

NHS change 4 life is regularly updated with food facts, activities, recipe ideas and family fun

https://www.nhs.uk/change4life

 

Sun Safety for Kids

https://www.bbc.co.uk/cbeebies/watch/sun-safety-for-kids

 

BUFA First Explorers

Socially distanced local walk and talks, suitable for families during pregnancy or with children up to 5 years old. Walks begin 12th April, follow the link for dates, locations and booking your place

Bufa First Explorers (google.com)