The saying health is wealth could not be more true than when it comes to the health of our loved ones. As a parent you may have concerns about nutrition, sun safety, seatbelts and booster seats and about 7 million other things. We have put some useful links below and there are loads of useful resources under our safety section on home and internet safety.

Young Minds Parent helpline

Young Minds hosts a free helpline, email service and webchat for parents worried about children or young people under the age of 25

https://youngminds.org.uk/find-help/for-parents/parents-helpline/

Wellbeing Apps 

https://www.internetmatters.org/resources/wellbeing-apps-guide-for-kids/

THINK! guide to seatbelts and child restraints

http://www.resourcesorg.co.uk/assets/pdfs/l27d44.pdf

Nutrition 

The association of UK dieticians has a huge range of food fact sheets on everything from 5 a day to food and skin

https://www.bda.uk.com/food-health/food-facts/adolescent-food-facts.html

NHS change 4 life is regularly updated with food facts, activities, recipe ideas and family fun

https://www.nhs.uk/change4life

Sun Safety for Kids

https://www.bbc.co.uk/cbeebies/watch/sun-safety-for-kids