Physical Wellbeing

PE with Joe Wicks

Joe Wicks captured the hearts of the nation as self-appointed PE teacher while children were not at school.  He pledged to run a live PE class via his YouTube channel every Monday to Friday at 9am until children returned to school.  The family friendly HIIT style workouts were a great success with children and adults all over the world. He may not be hosting his daily live PE classes but you can find all his past videos on  his Youtube channel.


Cosmic Kids Yoga and Relaxation

More than a million children do yoga, mindfulness and relaxation with Jaime on the Cosmic Kids You Tube channel.  Parents and teachers report significant improvements in self-regulation, focus and empathy and the videos are BRILLIANT FUN so kids love doing them!  Children can take part in a guided yoga session that tells the story of Harry Potter or the Hungry Caterpillar to name a few.  Visit,/user/CosmicKidsYoga



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