Physical Wellbeing

PE with Joe Wicks

Joe Wicks has captured the hearts of the nation as self-appointed PE teacher while children are not at school.  He has pledged to run a live PE class via his YouTube channel every Monday to Friday at 9am until children are able to return to school.  The family friendly HIIT style workouts have been a great success with children and adults all over the world.  Check out his channel


Cosmic Kids Yoga and Relaxation

More than a million children do yoga, mindfulness and relaxation with Jaime on the Cosmic Kids You Tube channel.  Parents and teachers report significant improvements in self-regulation, focus and empathy and the videos are BRILLIANT FUN so kids love doing them!  Children can take part in a guided yoga session that tells the story of Harry Potter or the Hungry Caterpillar to name a few.  Visit,/user/CosmicKidsYoga


Stretch with Stories – For Pre-Walkers

Free 6 week online programme that starts on 10th November 2020 at 10am

Join Bradford Library and Yoga Specialist Diddly Oms for these online interactive and fun sessions.  With a different story each week interwoven with yoga postures, stretches and music aimed perfectly for baby and parent/carer.

To book a place email


Bradford District Care Trust is not responsible for the contents or reliability of the linked websites and does not necessarily endorse the views expressed within them. Listing shall not be taken as endorsement of any kind. We can not guarantee that these links will work all of the time and we have no control over the availability of linked page.